| 1 | Mon Nov 3 | at Milwaukee | L86-90 | 0-1 | .000 | - | ESPN+ | UW-Milwaukee Panther Arena · Milwaukee, WI |
| 2 | Thu Nov 6 | vsTBD | W103-43 | 1-1 | .500 | - | | Convocation Center (VA) · Hampton, VA |
| 3 | Tue Nov 11 | atVirginia | L53-91 | 1-2 | .333 | - | ACC Network | John Paul Jones Arena · Charlottesville, VA |
| 4 | Fri Nov 14 | atBrown | W72-63 | 2-2 | .500 | - | ESPN+ | Pizzitola Sports Center · Providence, RI |
| 5 | Sun Nov 16 | vsHoly Cross | L61-67 | 2-3 | .400 | - | ESPN+ | Pizzitola Sports Center · Providence, RI |
| 6 | Tue Nov 18 | atBoston College | L52-63 | 2-4 | .333 | - | ACC Extra | Silvio O. Conte Forum · Chestnut Hill, MA |
| 7 | Fri Nov 21 | atNorfolk St | L60-62 | 2-5 | .286 | - | ESPN+ | Joseph G. Echols Hall · Norfolk, VA |
| 8 | Tue Nov 25 | atMD-Eastern | W74-68 | 3-5 | .375 | - | | Hytche Athletic Center · Princess Anne, MD |
| 9 | Mon Dec 1 | vsTBD | W94-58 | 4-5 | .444 | - | | Convocation Center (VA) · Hampton, VA |
| 10 | Wed Dec 3 | vsLoyola MD | W93-71 | 5-5 | .500 | - | | Convocation Center (VA) · Hampton, VA |
| 11 | Sat Dec 13 | atHoward | L57-61 | 5-6 | .455 | - | ESPN+ | Burr Gymnasium · Washington, D.C. |
| 12 | Thu Dec 18 | atJackson St | W84-77 | 6-6 | .500 | - | ESPNU | Lee E. Williams Athletic and Assembly Center · Jackson, MS |
| 13 | Fri Dec 19 | vsGrambling | L72-81 | 6-7 | .462 | - | ESPNU | Convocation Center (VA) · Hampton, VA |
| 14 | Mon Dec 29 | vsStony Brook | W62-59 | 7-7 | .500 | - | | Convocation Center (VA) · Hampton, VA |
| 15 | Wed Dec 31 | vsTowson | W63-62 | 8-7 | .533 | - | | Convocation Center (VA) · Hampton, VA |
| 16 | Sat Jan 3 | atUNC Wilmington | L45-49 | 8-8 | .500 | - | | Trask Coliseum · Wilmington, NC |
| 17 | Thu Jan 8 | atCampbell | L72-86 | 8-9 | .471 | - | | John W. Pope Jr. Convocation Center · Buies Creek, NC |
| 18 | Sat Jan 10 | atCharleston | L70-74 | 8-10 | .444 | - | | TD Arena · Charleston, SC |
| 19 | Mon Jan 19 | vsNC A&T | W82-61 | 9-10 | .474 | - | CBSSN | Convocation Center (VA) · Hampton, VA |
| 20 | Thu Jan 22 | vsMonmouth | W65-63 | 10-10 | .500 | - | CBSSN | Convocation Center (VA) · Hampton, VA |
| 21 | Sat Jan 24 | vsUNC Wilmington | L67-75 | 10-11 | .476 | - | | Convocation Center (VA) · Hampton, VA |
| 22 | Thu Jan 29 | atDrexel | L51-58 | 10-12 | .455 | - | | Daskalakis Athletic Center · Philadelphia, PA |
| 23 | Sat Jan 31 | atTowson | L50-82 | 10-13 | .435 | - | | SECU Arena · Towson, MD |
| 24 | Thu Feb 5 | vsElon | W87-79 (2OT) | 11-13 | .458 | - | | Convocation Center (VA) · Hampton, VA |
| 25 | Sat Feb 7 | vsWilliam & Mary | W77-74 | 12-13 | .480 | - | | Convocation Center (VA) · Hampton, VA |
| 26 | Fri Feb 13 | atNC A&T | L70-71 | 12-14 | .462 | - | ESPN2 | Corbett Sports Center · Greensboro, NC |
| 27 | Thu Feb 19 | atHofstra | L43-79 | 12-15 | .444 | - | CBSSN | David S. Mack Sports and Exhibition Complex · Hempstead, NY |
| 28 | Sat Feb 21 | atStony Brook | L72-79 | 12-16 | .429 | - | | Island FCU Arena · Stony Brook, NY |
| 29 | Thu Feb 26 | vsCharleston | L71-85 | 12-17 | .414 | - | | Convocation Center (VA) · Hampton, VA |
| 30 | Sat Feb 28 | vsNortheastern | W76-65 | 13-17 | .433 | - | | Convocation Center (VA) · Hampton, VA |
