| 1 | Mon Nov 4 | vs Buffalo | L82-83 | 0-1 | .000 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 2 | Sat Nov 9 | at #10Arizona | L44-102 | 0-2 | .000 | - | ESPN+ | McKale Center · Tucson, AZ |
| 3 | Tue Nov 12 | at Radford | L75-87 | 0-3 | .000 | - | ESPN+ | Donald N. Dedmon Center · Radford, VA |
| 4 | Fri Nov 15 | vs MD-Eastern | W73-71 | 1-3 | .250 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 5 | Tue Nov 19 | vs TBD | W71-55 | 2-3 | .400 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 6 | Sun Nov 24 | at Boston College | L52-82 | 2-4 | .333 | - | | Silvio O. Conte Forum · Chestnut Hill, MA |
| 7 | Mon Nov 25 | vs High Point | L67-73 | 2-5 | .286 | - | | Chartway Arena · Norfolk, VA |
| 8 | Tue Nov 26 | vs Duquesne | L54-67 | 2-6 | .250 | - | | Chartway Arena · Norfolk, VA |
| 9 | Mon Dec 2 | vs William & Mary | W88-83 | 3-6 | .333 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 10 | Sat Dec 7 | vs G Washington | L70-78 | 3-7 | .300 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 11 | Sun Dec 15 | vs Northeastern | L71-75 | 3-8 | .273 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 12 | Sat Dec 21 | at UL Monroe | W80-75 (OT) | 4-8 | .333 | - | ESPN+ | Fant-Ewing Coliseum · Monroe, LA |
| 13 | Sat Dec 28 | vsTBD | W82-44 | 5-8 | .385 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 14 | Thu Jan 2 | vs Arkansas St | L59-78 | 5-9 | .357 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 15 | Sat Jan 4 | vs Southern Miss | W74-71 | 6-9 | .400 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 16 | Thu Jan 9 | at Louisiana | W71-60 | 7-9 | .438 | - | ESPN+ | Cajundome · Lafayette, LA |
| 17 | Sat Jan 11 | at South Alabama | W71-63 (OT) | 8-9 | .471 | - | ESPN+ | Mitchell Center · Mobile, AL |
| 18 | Thu Jan 16 | vs Appalachian St | L43-62 | 8-10 | .444 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 19 | Sat Jan 18 | vs Georgia So | L63-67 | 8-11 | .421 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 20 | Wed Jan 22 | vs JMU | L60-74 | 8-12 | .400 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 21 | Sat Jan 25 | vs Coast Car | W74-52 | 9-12 | .429 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 22 | Wed Jan 29 | atAppalachian St | W78-77 | 10-12 | .455 | - | ESPN+ | Holmes Convocation Center · Boone, NC |
| 23 | Sat Feb 1 | atJMU | L54-68 | 10-13 | .435 | - | ESPN+ | Atlantic Union Bank Center · Harrisonburg, VA |
| 24 | Wed Feb 5 | vs Texas St | W75-64 | 11-13 | .458 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 25 | Sat Feb 8 | at E Michigan | L70-76 | 11-14 | .440 | - | ESPN+ | Convocation Center (MI) · Ypsilanti, MI |
| 26 | Thu Feb 13 | at Georgia St | L75-97 | 11-15 | .423 | - | ESPN+ | GSU Convocation Center · Atlanta, GA |
| 27 | Sat Feb 15 | atGeorgia So | L75-78 | 11-16 | .407 | - | ESPN+ | W.S. Hanner Fieldhouse · Statesboro, GA |
| 28 | Thu Feb 20 | vs Marshall | L77-81 | 11-17 | .393 | - | ESPN+ | Chartway Arena · Norfolk, VA |
