| 1 | Mon Nov 3 | at 5St John's | L74-108 | 0-1 | .000 | - | FS1 | Carnesecca Arena · Queens, NY |
| 2 | Thu Nov 6 | vsC Connecticut | W71-49 | 1-1 | .500 | - | ESPN+ | M&T Bank Arena · Hamden, CT |
| 3 | Tue Nov 11 | vsYale | L60-97 | 1-2 | .333 | - | ESPN+ | M&T Bank Arena · Hamden, CT |
| 4 | Sun Nov 16 | atMaine | W70-64 | 2-2 | .500 | - | ESPN+ | Cross Insurance Center · Bangor, ME |
| 5 | Wed Nov 19 | vsTBD | W112-52 | 3-2 | .600 | - | ESPN+ | M&T Bank Arena · Hamden, CT |
| 6 | Sun Nov 23 | atPitt | W83-75 | 4-2 | .667 | - | ACC Extra | Petersen Events Center · Pittsburgh, PA |
| 7 | Tue Nov 25 | atUCF | L91-102 | 4-3 | .571 | - | ESPN+ | Addition Financial Arena · Orlando, FL |
| 8 | Sun Nov 30 | vsStonehill | W76-62 | 5-3 | .625 | - | ESPN+ | M&T Bank Arena · Hamden, CT |
| 9 | Fri Dec 5 | atIona | W89-68 | 6-3 | .667 | - | ESPN+ | Hynes Athletics Center · New Rochelle, NY |
| 10 | Sun Dec 7 | vsRider | W72-58 | 7-3 | .700 | - | ESPN+ | M&T Bank Arena · Hamden, CT |
| 11 | Sat Dec 13 | vsUMass Lowell | W75-71 | 8-3 | .727 | - | ESPN+ | M&T Bank Arena · Hamden, CT |
| 12 | Wed Dec 17 | atMonmouth | W85-75 | 9-3 | .750 | - | | OceanFirst Bank Center · West Long Branch, NJ |
| 13 | Sun Dec 21 | atHofstra | L66-74 | 9-4 | .692 | - | | David S. Mack Sports and Exhibition Complex · Hempstead, NY |
| 14 | Mon Dec 29 | vsMarist | W64-58 | 10-4 | .714 | - | ESPN+ | M&T Bank Arena · Hamden, CT |
| 15 | Fri Jan 2 | atManhattan | L79-80 | 10-5 | .667 | - | ESPN+ | Draddy Gymnasium · Riverdale, NY |
| 16 | Sun Jan 4 | vsMount St Mary | W80-69 | 11-5 | .688 | - | ESPN+ | M&T Bank Arena · Hamden, CT |
| 17 | Sun Jan 11 | atSacred Heart | W70-60 | 12-5 | .706 | - | ESPN+ | William H. Pitt Center · Fairfield, CT |
| 18 | Wed Jan 14 | vsSaint Peter's | L70-74 | 12-6 | .667 | - | ESPN+ | M&T Bank Arena · Hamden, CT |
| 19 | Sat Jan 17 | atMerrimack | L71-83 | 12-7 | .632 | - | ESPN+ | placeholder · sf, ca |
| 20 | Mon Jan 19 | vsManhattan | W98-92 (OT) | 13-7 | .650 | - | ESPN+ | M&T Bank Arena · Hamden, CT |
| 21 | Thu Jan 22 | atMount St Mary | W77-62 | 14-7 | .667 | - | ESPN+ | Knott Arena · Emmitsburg, MD |
| 22 | Sat Jan 24 | atMarist | L64-71 | 14-8 | .636 | - | ESPN+ | McCann Arena · Poughkeepsie, NY |
| 23 | Fri Jan 30 | vsSacred Heart | L91-98 | 14-9 | .609 | - | ESPN+ | M&T Bank Arena · Hamden, CT |
| 24 | Sun Feb 1 | atFairfield | W72-65 | 15-9 | .625 | - | ESPN+ | Leo D. Mahoney Arena · Fairfield, CT |
| 25 | Thu Feb 5 | vsCanisius | W75-60 | 16-9 | .640 | - | ESPN+ | M&T Bank Arena · Hamden, CT |
| 26 | Sat Feb 7 | vsNiagara | W56-55 | 17-9 | .654 | - | ESPN+ | M&T Bank Arena · Hamden, CT |
| 27 | Fri Feb 13 | atSiena | W74-62 | 18-9 | .667 | - | ESPN+ | MVP Arena · Albany, NY |
| 28 | Sun Feb 15 | vsMerrimack | L49-56 | 18-10 | .643 | - | ESPN+ | M&T Bank Arena · Hamden, CT |
| 29 | Sun Feb 22 | vsFairfield | L79-85 | 18-11 | .621 | - | ESPN+ | M&T Bank Arena · Hamden, CT |
| 30 | Fri Feb 27 | atNiagara | L76-78 (OT) | 18-12 | .600 | - | ESPN+ | Gallagher Center · Niagara Falls, NY |
| 31 | Sun Mar 1 | atCanisius | W67-63 | 19-12 | .613 | - | ESPN+ | Koessler Athletic Center · Buffalo, NY |
