| 1 | Mon Nov 4 | at 18Marquette | L62-102 | 0-1 | .000 | - | FS1 | Fiserv Forum · Milwaukee, WI |
| 2 | Thu Nov 7 | atC Michigan | W73-72 | 1-1 | .500 | - | ESPN+ | McGuirk Arena · Mount Pleasant, MI |
| 3 | Mon Nov 11 | atGeorge Mason | L56-94 | 1-2 | .333 | - | ESPN+ | EagleBank Arena · Fairfax, VA |
| 4 | Sat Nov 16 | vsTBD | W93-45 | 2-2 | .500 | - | FloSports | Island FCU Arena · Stony Brook, NY |
| 5 | Wed Nov 20 | vsYale | L64-86 | 2-3 | .400 | - | FloSports | Island FCU Arena · Stony Brook, NY |
| 6 | Sat Nov 23 | atColumbia | L63-82 | 2-4 | .333 | - | ESPN+ | Francis S. Levien Gymnasium · New York, NY |
| 7 | Wed Nov 27 | atBrown | L54-77 | 2-5 | .286 | - | ESPN+ | Pizzitola Sports Center · Providence, RI |
| 8 | Sun Dec 1 | vsNorfolk St | L66-77 | 2-6 | .250 | - | | Island FCU Arena · Stony Brook, NY |
| 9 | Sat Dec 7 | atAir Force | L61-69 | 2-7 | .222 | - | | Clune Arena · Colorado Springs, CO |
| 10 | Sat Dec 14 | atRider | W72-55 | 3-7 | .300 | - | ESPN+ | Alumni Gymnasium (Rider) · Lawrenceville, NJ |
| 11 | Tue Dec 17 | vsMarist | L66-68 | 3-8 | .273 | - | | Island FCU Arena · Stony Brook, NY |
| 12 | Sat Dec 21 | vsMaine | W74-72 | 4-8 | .333 | - | | Island FCU Arena · Stony Brook, NY |
| 13 | Sun Dec 29 | atAlbany | L70-77 | 4-9 | .308 | - | ESPN+ | SEFCU Arena · Albany, NY |
| 14 | Thu Jan 2 | atMonmouth | L56-78 | 4-10 | .286 | - | | OceanFirst Bank Center · West Long Branch, NJ |
| 15 | Sat Jan 4 | vsWilliam & Mary | L76-83 | 4-11 | .267 | - | | Island FCU Arena · Stony Brook, NY |
| 16 | Thu Jan 9 | vsDrexel | L51-67 | 4-12 | .250 | - | | Island FCU Arena · Stony Brook, NY |
| 17 | Sat Jan 11 | vsNortheastern | L66-70 | 4-13 | .235 | - | | Island FCU Arena · Stony Brook, NY |
| 18 | Thu Jan 16 | atDelaware | L74-84 | 4-14 | .222 | - | | Bob Carpenter Center · Newark, DE |
| 19 | Sat Jan 18 | atTowson | L49-53 | 4-15 | .211 | - | | SECU Arena · Towson, MD |
| 20 | Thu Jan 23 | vsCampbell | L54-79 | 4-16 | .200 | - | | Island FCU Arena · Stony Brook, NY |
| 21 | Sat Jan 25 | vsNC A&T | W89-74 | 5-16 | .238 | - | | Island FCU Arena · Stony Brook, NY |
| 22 | Thu Jan 30 | atCharleston | L74-81 | 5-17 | .227 | - | CBSSN | TD Arena · Charleston, SC |
| 23 | Sat Feb 1 | atUNC Wilmington | L70-80 | 5-18 | .217 | - | | Trask Coliseum · Wilmington, NC |
| 24 | Thu Feb 6 | vsTowson | L59-66 | 5-19 | .208 | - | | Island FCU Arena · Stony Brook, NY |
| 25 | Sat Feb 8 | atHofstra | W80-75 | 6-19 | .240 | - | | David S. Mack Sports and Exhibition Complex · Hempstead, NY |
| 26 | Thu Feb 13 | vsMonmouth | L69-79 | 6-20 | .231 | - | CBSSN | Island FCU Arena · Stony Brook, NY |
| 27 | Sat Feb 15 | atNortheastern | L60-71 | 6-21 | .222 | - | CBSSN | Matthews Arena · Boston, MA |
| 28 | Thu Feb 20 | atHampton | PPD | 8-24 | .250 | - | | Convocation Center (VA) · Hampton, VA |
| 29 | Sat Feb 22 | atNC A&T | L72-73 | 6-22 | .214 | - | | Corbett Sports Center · Greensboro, NC |
| 30 | Mon Feb 24 | atHampton | L49-81 | 6-23 | .207 | - | | Convocation Center (VA) · Hampton, VA |
| 31 | Thu Feb 27 | vsHofstra | W59-56 | 7-23 | .233 | - | | Island FCU Arena · Stony Brook, NY |
| 32 | Sat Mar 1 | vsElon | W71-66 | 8-23 | .258 | - | CBSSN | Island FCU Arena · Stony Brook, NY |
| 33 | Fri Mar 7 | atDelaware | L76-80 | 8-24 | .250 | - | | Bob Carpenter Center · Newark, DE |
