| 1 | Wed Oct 12 | at Ducks | L4-5 (OT) | 0-0-1 | 1 PTS | Honda Center · Anaheim, CA |
| 2 | Thu Oct 13 | atKings | W4-1 | 1-0-1 | 3 PTS | Crypto.com Arena · Los Angeles, CA |
| 3 | Sat Oct 15 | vsKnights | L2-5 | 1-1-1 | 3 PTS | Climate Pledge Arena · Seattle, WA |
| 4 | Mon Oct 17 | vsHurricanes | L1-5 | 1-2-1 | 3 PTS | Climate Pledge Arena · Seattle, WA |
| 5 | Wed Oct 19 | vsBlues | L3-4 (OT) | 1-2-2 | 4 PTS | Climate Pledge Arena · Seattle, WA |
| 6 | Fri Oct 21 | atAvalanche | W3-2 | 2-2-2 | 6 PTS | Ball Arena · Denver, CO |
| 7 | Sun Oct 23 | atBlackhawks | L4-5 | 2-3-2 | 6 PTS | United Center · Chicago, IL |
| 8 | Tue Oct 25 | vsSabres | W5-1 | 3-3-2 | 8 PTS | Climate Pledge Arena · Seattle, WA |
| 9 | Thu Oct 27 | vsCanucks | L4-5 | 3-4-2 | 8 PTS | Climate Pledge Arena · Seattle, WA |
| 10 | Sat Oct 29 | vsPenguins | W3-1 | 4-4-2 | 10 PTS | Climate Pledge Arena · Seattle, WA |
| 11 | Tue Nov 1 | atFlames | W5-4 | 5-4-2 | 12 PTS | Scotiabank Saddledome · Calgary, Alberta |
| 12 | Thu Nov 3 | atWild | W4-0 | 6-4-2 | 14 PTS | Xcel Energy Center · St. Paul, MN |
| 13 | Sat Nov 5 | atPenguins | W3-2 | 7-4-2 | 16 PTS | PPG Paints Arena · Pittsburgh, PA |
| 14 | Tue Nov 8 | vsPredators | W5-1 | 8-4-2 | 18 PTS | Climate Pledge Arena · Seattle, WA |
| 15 | Fri Nov 11 | vsWild | L0-1 | 8-5-2 | 18 PTS | Climate Pledge Arena · Seattle, WA |
| 16 | Sun Nov 13 | vsJets | L2-3 (OT) | 8-5-3 | 19 PTS | Climate Pledge Arena · Seattle, WA |
| 17 | Thu Nov 17 | vsRangers | W3-2 (OT) | 9-5-3 | 21 PTS | Climate Pledge Arena · Seattle, WA |
| 18 | Sat Nov 19 | vsKings | W3-2 (OT) | 10-5-3 | 23 PTS | Climate Pledge Arena · Seattle, WA |
| 19 | Wed Nov 23 | vsSharks | W8-5 | 11-5-3 | 25 PTS | Climate Pledge Arena · Seattle, WA |
| 20 | Fri Nov 25 | atKnights | W4-2 | 12-5-3 | 27 PTS | T-Mobile Arena · Las Vegas, NV |
| 21 | Sun Nov 27 | atDucks | W5-4 | 13-5-3 | 29 PTS | Honda Center · Anaheim, CA |
| 22 | Tue Nov 29 | atKings | W9-8 (OT) | 14-5-3 | 31 PTS | Crypto.com Arena · Los Angeles, CA |
| 23 | Thu Dec 1 | vsCapitals | W3-2 (OT) | 15-5-3 | 33 PTS | Climate Pledge Arena · Seattle, WA |
| 24 | Sat Dec 3 | vsPanthers | L1-5 | 15-6-3 | 33 PTS | Climate Pledge Arena · Seattle, WA |
| 25 | Tue Dec 6 | vsCanadiens | L2-4 | 15-7-3 | 33 PTS | Climate Pledge Arena · Seattle, WA |
| 26 | Fri Dec 9 | atCapitals | L1-4 | 15-8-3 | 33 PTS | Capital One Arena · Washington, D.C. |
| 27 | Sun Dec 11 | atPanthers | W5-2 | 16-8-3 | 35 PTS | Amerant Bank Arena · Sunrise, FL |
| 28 | Tue Dec 13 | atLightning | L2-6 | 16-9-3 | 35 PTS | AMALIE Arena · Tampa, FL |
| 29 | Thu Dec 15 | atHurricanes | L2-3 | 16-10-3 | 35 PTS | PNC Arena · Raleigh, NC |
| 30 | Sun Dec 18 | vsJets | W3-2 | 17-10-3 | 37 PTS | Climate Pledge Arena · Seattle, WA |
| 31 | Tue Dec 20 | vsBlues | W5-2 | 18-10-3 | 39 PTS | Climate Pledge Arena · Seattle, WA |
| 32 | Thu Dec 22 | atCanucks | L5-6 (SO) | 18-10-4 | 40 PTS | Rogers Arena · Vancouver, British Columbia |
| 33 | Wed Dec 28 | vsFlames | L2-3 | 18-11-4 | 40 PTS | Climate Pledge Arena · Seattle, WA |
| 34 | Fri Dec 30 | vsOilers | L2-7 | 18-12-4 | 40 PTS | Climate Pledge Arena · Seattle, WA |
| 35 | Sun Jan 1 | vsIslanders | W4-1 | 19-12-4 | 42 PTS | Climate Pledge Arena · Seattle, WA |
| 36 | Tue Jan 3 | atOilers | W5-2 | 20-12-4 | 44 PTS | Rogers Place · Edmonton, AB |
| 37 | Thu Jan 5 | atMaple Leafs | W5-1 | 21-12-4 | 46 PTS | Scotiabank Arena · Toronto, ON |
| 38 | Sat Jan 7 | atSenators | W8-4 | 22-12-4 | 48 PTS | Canadian Tire Centre · Ottawa, ON |
| 39 | Mon Jan 9 | atCanadiens | W4-0 | 23-12-4 | 50 PTS | Bell Centre · Montreal, QC |
| 40 | Tue Jan 10 | atSabres | W4-3 | 24-12-4 | 52 PTS | KeyBank Center · Buffalo, NY |
| 41 | Thu Jan 12 | atBruins | W3-0 | 25-12-4 | 54 PTS | TD Garden · Boston, MA |
| 42 | Sat Jan 14 | atBlackhawks | W8-5 | 26-12-4 | 56 PTS | United Center · Chicago, IL |
| 43 | Mon Jan 16 | vsLightning | L1-4 | 26-13-4 | 56 PTS | Climate Pledge Arena · Seattle, WA |
| 44 | Tue Jan 17 | atOilers | L2-5 | 26-14-4 | 56 PTS | Rogers Place · Edmonton, AB |
| 45 | Thu Jan 19 | vsDevils | W4-3 (OT) | 27-14-4 | 58 PTS | Climate Pledge Arena · Seattle, WA |
| 46 | Sat Jan 21 | vsAvalanche | L1-2 (SO) | 27-14-5 | 59 PTS | Climate Pledge Arena · Seattle, WA |
| 47 | Wed Jan 25 | vsCanucks | W6-1 | 28-14-5 | 61 PTS | Climate Pledge Arena · Seattle, WA |
| 48 | Fri Jan 27 | vsFlames | L2-5 | 28-15-5 | 61 PTS | Climate Pledge Arena · Seattle, WA |
| 49 | Sat Jan 28 | vsJackets | W3-1 | 29-15-5 | 63 PTS | Climate Pledge Arena · Seattle, WA |
| 50 | Tue Feb 7 | atIslanders | L0-4 | 29-16-5 | 63 PTS | UBS Arena · Elmont, NY |
| 51 | Thu Feb 9 | atDevils | L1-3 | 29-17-5 | 63 PTS | Prudential Center · Newark, NJ |
| 52 | Fri Feb 10 | atRangers | L3-6 | 29-18-5 | 63 PTS | Madison Square Garden · Manhattan, NY |
| 53 | Sun Feb 12 | atFlyers | W4-3 | 30-18-5 | 65 PTS | Wells Fargo Center · Philadelphia, PA |
| 54 | Tue Feb 14 | atJets | L2-3 (SO) | 30-18-6 | 66 PTS | Canada Life Centre · Winnipeg, Manitoba |
| 55 | Thu Feb 16 | vsFlyers | W6-2 | 31-18-6 | 68 PTS | Climate Pledge Arena · Seattle, WA |
| 56 | Sat Feb 18 | vsRed Wings | W4-2 | 32-18-6 | 70 PTS | Climate Pledge Arena · Seattle, WA |
| 57 | Mon Feb 20 | atSharks | L0-4 | 32-19-6 | 70 PTS | SAP Center · San Jose, CA |
| 58 | Thu Feb 23 | vsBruins | L5-6 | 32-20-6 | 70 PTS | Climate Pledge Arena · Seattle, WA |
| 59 | Sun Feb 26 | vsMaple Leafs | L1-5 | 32-21-6 | 70 PTS | Climate Pledge Arena · Seattle, WA |
| 60 | Tue Feb 28 | atBlues | W5-3 | 33-21-6 | 72 PTS | Enterprise Center · St. Louis, MO |
| 61 | Thu Mar 2 | atRed Wings | W5-4 (OT) | 34-21-6 | 74 PTS | Little Caesars Arena · Detroit, MI |
| 62 | Fri Mar 3 | atJackets | W4-2 | 35-21-6 | 76 PTS | Nationwide Arena · Columbus, OH |
| 63 | Sun Mar 5 | atAvalanche | W3-2 (OT) | 36-21-6 | 78 PTS | Ball Arena · Denver, CO |
| 64 | Tue Mar 7 | vsDucks | W5-2 | 37-21-6 | 80 PTS | Climate Pledge Arena · Seattle, WA |
| 65 | Thu Mar 9 | vsSenators | L4-5 | 37-22-6 | 80 PTS | Climate Pledge Arena · Seattle, WA |
| 66 | Sat Mar 11 | vsStars | L3-4 (OT) | 37-22-7 | 81 PTS | Climate Pledge Arena · Seattle, WA |
| 67 | Mon Mar 13 | vsStars | L2-5 | 37-23-7 | 81 PTS | Climate Pledge Arena · Seattle, WA |
| 68 | Thu Mar 16 | atSharks | W2-1 (OT) | 38-23-7 | 83 PTS | SAP Center · San Jose, CA |
| 69 | Sat Mar 18 | vsOilers | L4-6 | 38-24-7 | 83 PTS | Climate Pledge Arena · Seattle, WA |
| 70 | Tue Mar 21 | atStars | W5-4 (OT) | 39-24-7 | 85 PTS | American Airlines Center · Dallas, TX |
| 71 | Thu Mar 23 | atPredators | L1-2 (SO) | 39-24-8 | 86 PTS | Bridgestone Arena · Nashville, TN |
| 72 | Sat Mar 25 | atPredators | W7-2 | 40-24-8 | 88 PTS | Bridgestone Arena · Nashville, TN |
| 73 | Mon Mar 27 | atWild | L1-5 | 40-25-8 | 88 PTS | Xcel Energy Center · St. Paul, MN |
| 74 | Thu Mar 30 | vsDucks | W4-1 | 41-25-8 | 90 PTS | Climate Pledge Arena · Seattle, WA |
| 75 | Sat Apr 1 | vsKings | L1-3 | 41-26-8 | 90 PTS | Climate Pledge Arena · Seattle, WA |
| 76 | Mon Apr 3 | vsCoyotes | W8-1 | 42-26-8 | 92 PTS | Climate Pledge Arena · Seattle, WA |
| 77 | Tue Apr 4 | atCanucks | W5-2 | 43-26-8 | 94 PTS | Rogers Arena · Vancouver, British Columbia |
| 78 | Thu Apr 6 | vsCoyotes | W4-2 | 44-26-8 | 96 PTS | Climate Pledge Arena · Seattle, WA |
| 79 | Sat Apr 8 | vsBlackhawks | W7-3 | 45-26-8 | 98 PTS | Climate Pledge Arena · Seattle, WA |
| 80 | Mon Apr 10 | atCoyotes | W4-1 | 46-26-8 | 100 PTS | Mullett Arena · Tempe, AZ |
| 81 | Tue Apr 11 | atKnights | L1-4 | 46-27-8 | 100 PTS | T-Mobile Arena · Las Vegas, NV |
| 82 | Thu Apr 13 | vsKnights | L1-3 | 46-28-8 | 100 PTS | Climate Pledge Arena · Seattle, WA |
| 1 | Tue Apr 18 | atAvalanche | W3-1 | 1-0 | 1.000 | Ball Arena · Denver, CO |
| 2 | Thu Apr 20 | atAvalanche | L2-3 | 1-1 | .500 | Ball Arena · Denver, CO |
| 3 | Sat Apr 22 | vsAvalanche | L4-6 | 1-2 | .333 | Climate Pledge Arena · Seattle, WA |
| 4 | Mon Apr 24 | vsAvalanche | W3-2 (OT) | 2-2 | .500 | Climate Pledge Arena · Seattle, WA |
| 5 | Wed Apr 26 | atAvalanche | W3-2 | 3-2 | .600 | Ball Arena · Denver, CO |
| 6 | Fri Apr 28 | vsAvalanche | L1-4 | 3-3 | .500 | Climate Pledge Arena · Seattle, WA |
| 7 | Sun Apr 30 | atAvalanche | W2-1 | 4-3 | .571 | Ball Arena · Denver, CO |
| 1 | Tue May 2 | atStars | W5-4 (OT) | 1-0 | 1.000 | American Airlines Center · Dallas, TX |
| 2 | Thu May 4 | atStars | L2-4 | 1-1 | .500 | American Airlines Center · Dallas, TX |
| 3 | Sun May 7 | vsStars | W7-2 | 2-1 | .667 | Climate Pledge Arena · Seattle, WA |
| 4 | Tue May 9 | vsStars | L3-6 | 2-2 | .500 | Climate Pledge Arena · Seattle, WA |
| 5 | Thu May 11 | atStars | L2-5 | 2-3 | .400 | American Airlines Center · Dallas, TX |
| 6 | Sat May 13 | vsStars | W6-3 | 3-3 | .500 | Climate Pledge Arena · Seattle, WA |
| 7 | Mon May 15 | atStars | L1-2 | 3-4 | .429 | American Airlines Center · Dallas, TX |
