| 1 | Tue Oct 10 | at Knights | L1-4 | 0-1-0 | 0 PTS | T-Mobile Arena · Las Vegas, NV |
| 2 | Thu Oct 12 | atPredators | L0-3 | 0-2-0 | 0 PTS | Bridgestone Arena · Nashville, TN |
| 3 | Sat Oct 14 | atBlues | L1-2 (SO) | 0-2-1 | 1 PTS | Enterprise Center · St. Louis, MO |
| 4 | Tue Oct 17 | vsAvalanche | L1-4 | 0-3-1 | 1 PTS | Climate Pledge Arena · Seattle, WA |
| 5 | Thu Oct 19 | vsHurricanes | W7-4 | 1-3-1 | 3 PTS | Climate Pledge Arena · Seattle, WA |
| 6 | Sat Oct 21 | vsRangers | L1-4 | 1-4-1 | 3 PTS | Climate Pledge Arena · Seattle, WA |
| 7 | Tue Oct 24 | atRed Wings | W5-4 (OT) | 2-4-1 | 5 PTS | Little Caesars Arena · Detroit, MI |
| 8 | Thu Oct 26 | atHurricanes | L2-3 (OT) | 2-4-2 | 6 PTS | PNC Arena · Raleigh, NC |
| 9 | Sat Oct 28 | atPanthers | L2-3 | 2-5-2 | 6 PTS | Amerant Bank Arena · Sunrise, FL |
| 10 | Mon Oct 30 | atLightning | W4-3 (OT) | 3-5-2 | 8 PTS | AMALIE Arena · Tampa, FL |
| 11 | Thu Nov 2 | vsPredators | W4-2 | 4-5-2 | 10 PTS | Climate Pledge Arena · Seattle, WA |
| 12 | Sat Nov 4 | vsFlames | L3-6 | 4-6-2 | 10 PTS | Climate Pledge Arena · Seattle, WA |
| 13 | Tue Nov 7 | atCoyotes | L3-4 (SO) | 4-6-3 | 11 PTS | Mullett Arena · Tempe, AZ |
| 14 | Thu Nov 9 | atAvalanche | W4-3 | 5-6-3 | 13 PTS | Ball Arena · Denver, CO |
| 15 | Sat Nov 11 | vsOilers | L1-4 | 5-7-3 | 13 PTS | Climate Pledge Arena · Seattle, WA |
| 16 | Mon Nov 13 | vsAvalanche | L1-5 | 5-8-3 | 13 PTS | Climate Pledge Arena · Seattle, WA |
| 17 | Wed Nov 15 | atOilers | L3-4 (OT) | 5-8-4 | 14 PTS | Rogers Place · Edmonton, AB |
| 18 | Thu Nov 16 | vsIslanders | W4-3 (SO) | 6-8-4 | 16 PTS | Climate Pledge Arena · Seattle, WA |
| 19 | Sat Nov 18 | atCanucks | W4-3 | 7-8-4 | 18 PTS | Rogers Arena · Vancouver, British Columbia |
| 20 | Mon Nov 20 | vsFlames | L3-4 (OT) | 7-8-5 | 19 PTS | Climate Pledge Arena · Seattle, WA |
| 21 | Wed Nov 22 | vsSharks | W7-1 | 8-8-5 | 21 PTS | Climate Pledge Arena · Seattle, WA |
| 22 | Fri Nov 24 | vsCanucks | L1-5 | 8-9-5 | 21 PTS | Climate Pledge Arena · Seattle, WA |
| 23 | Tue Nov 28 | atBlackhawks | L3-4 | 8-10-5 | 21 PTS | United Center · Chicago, IL |
| 24 | Thu Nov 30 | atMaple Leafs | L3-4 (SO) | 8-10-6 | 22 PTS | Scotiabank Arena · Toronto, ON |
| 25 | Sat Dec 2 | atSenators | L0-2 | 8-11-6 | 22 PTS | Canadian Tire Centre · Ottawa, ON |
| 26 | Mon Dec 4 | atCanadiens | L2-4 | 8-12-6 | 22 PTS | Bell Centre · Montreal, QC |
| 27 | Thu Dec 7 | vsDevils | L1-2 | 8-13-6 | 22 PTS | Climate Pledge Arena · Seattle, WA |
| 28 | Sat Dec 9 | vsLightning | L3-4 (OT) | 8-13-7 | 23 PTS | Climate Pledge Arena · Seattle, WA |
| 29 | Sun Dec 10 | vsWild | L0-3 | 8-14-7 | 23 PTS | Climate Pledge Arena · Seattle, WA |
| 30 | Tue Dec 12 | vsPanthers | W4-0 | 9-14-7 | 25 PTS | Climate Pledge Arena · Seattle, WA |
| 31 | Thu Dec 14 | vsBlackhawks | W7-1 | 10-14-7 | 27 PTS | Climate Pledge Arena · Seattle, WA |
| 32 | Sat Dec 16 | vsKings | L2-3 (SO) | 10-14-8 | 28 PTS | Climate Pledge Arena · Seattle, WA |
| 33 | Mon Dec 18 | atStars | L3-4 (OT) | 10-14-9 | 29 PTS | American Airlines Center · Dallas, TX |
| 34 | Wed Dec 20 | atKings | W2-1 | 11-14-9 | 31 PTS | Crypto.com Arena · Los Angeles, CA |
| 35 | Sat Dec 23 | atDucks | W3-2 | 12-14-9 | 33 PTS | Honda Center · Anaheim, CA |
| 36 | Wed Dec 27 | atFlames | W2-1 | 13-14-9 | 35 PTS | Scotiabank Saddledome · Calgary, Alberta |
| 37 | Fri Dec 29 | vsFlyers | W2-1 (OT) | 14-14-9 | 37 PTS | Climate Pledge Arena · Seattle, WA |
| 38 | Mon Jan 1 | vsKnights | W3-0 | 15-14-9 | 39 PTS | Climate Pledge Arena · Seattle, WA |
| 39 | Thu Jan 4 | vsSenators | W4-1 | 16-14-9 | 41 PTS | Climate Pledge Arena · Seattle, WA |
| 40 | Tue Jan 9 | atSabres | W5-2 | 17-14-9 | 43 PTS | KeyBank Center · Buffalo, NY |
| 41 | Thu Jan 11 | atCapitals | W4-1 | 18-14-9 | 45 PTS | Capital One Arena · Washington, D.C. |
| 42 | Sat Jan 13 | atJackets | W7-4 | 19-14-9 | 47 PTS | Nationwide Arena · Columbus, OH |
| 43 | Mon Jan 15 | atPenguins | L0-3 | 19-15-9 | 47 PTS | PPG Paints Arena · Pittsburgh, PA |
| 44 | Tue Jan 16 | atRangers | L2-5 | 19-16-9 | 47 PTS | Madison Square Garden · Manhattan, NY |
| 45 | Thu Jan 18 | atOilers | L2-4 | 19-17-9 | 47 PTS | Rogers Place · Edmonton, AB |
| 46 | Sun Jan 21 | vsMaple Leafs | L1-3 | 19-18-9 | 47 PTS | Climate Pledge Arena · Seattle, WA |
| 47 | Wed Jan 24 | vsBlackhawks | W6-2 | 20-18-9 | 49 PTS | Climate Pledge Arena · Seattle, WA |
| 48 | Fri Jan 26 | vsBlues | L3-4 (OT) | 20-18-10 | 50 PTS | Climate Pledge Arena · Seattle, WA |
| 49 | Sun Jan 28 | vsJackets | W4-2 | 21-18-10 | 52 PTS | Climate Pledge Arena · Seattle, WA |
| 50 | Tue Jan 30 | atSharks | L0-2 | 21-19-10 | 52 PTS | SAP Center · San Jose, CA |
| 51 | Sat Feb 10 | atFlyers | L2-3 | 21-20-10 | 52 PTS | Wells Fargo Center · Philadelphia, PA |
| 52 | Mon Feb 12 | atDevils | L1-3 | 21-21-10 | 52 PTS | Prudential Center · Newark, NJ |
| 53 | Tue Feb 13 | atIslanders | W2-1 (SO) | 22-21-10 | 54 PTS | UBS Arena · Elmont, NY |
| 54 | Thu Feb 15 | atBruins | W4-1 | 23-21-10 | 56 PTS | TD Garden · Boston, MA |
| 55 | Mon Feb 19 | vsRed Wings | L3-4 (OT) | 23-21-11 | 57 PTS | Climate Pledge Arena · Seattle, WA |
| 56 | Thu Feb 22 | vsCanucks | W5-2 | 24-21-11 | 59 PTS | Climate Pledge Arena · Seattle, WA |
| 57 | Sat Feb 24 | vsWild | L2-5 | 24-22-11 | 59 PTS | Climate Pledge Arena · Seattle, WA |
| 58 | Mon Feb 26 | vsBruins | W4-3 (SO) | 25-22-11 | 61 PTS | Climate Pledge Arena · Seattle, WA |
| 59 | Thu Feb 29 | vsPenguins | W2-0 | 26-22-11 | 63 PTS | Climate Pledge Arena · Seattle, WA |
| 60 | Sat Mar 2 | vsOilers | L1-2 | 26-23-11 | 63 PTS | Climate Pledge Arena · Seattle, WA |
| 61 | Mon Mar 4 | atFlames | W4-2 | 27-23-11 | 65 PTS | Scotiabank Saddledome · Calgary, Alberta |
| 62 | Tue Mar 5 | atJets | W4-3 | 28-23-11 | 67 PTS | Canada Life Centre · Winnipeg, Manitoba |
| 63 | Fri Mar 8 | vsJets | L0-3 | 28-24-11 | 67 PTS | Climate Pledge Arena · Seattle, WA |
| 64 | Tue Mar 12 | vsKnights | L4-5 (OT) | 28-24-12 | 68 PTS | Climate Pledge Arena · Seattle, WA |
| 65 | Thu Mar 14 | vsCapitals | L1-2 | 28-25-12 | 68 PTS | Climate Pledge Arena · Seattle, WA |
| 66 | Sat Mar 16 | vsPredators | L1-4 | 28-26-12 | 68 PTS | Climate Pledge Arena · Seattle, WA |
| 67 | Mon Mar 18 | vsSabres | L2-6 | 28-27-12 | 68 PTS | Climate Pledge Arena · Seattle, WA |
| 68 | Thu Mar 21 | atKnights | L1-3 | 28-28-12 | 68 PTS | T-Mobile Arena · Las Vegas, NV |
| 69 | Fri Mar 22 | atCoyotes | L1-2 (OT) | 28-28-13 | 69 PTS | Mullett Arena · Tempe, AZ |
| 70 | Sun Mar 24 | vsCanadiens | L1-5 | 28-29-13 | 69 PTS | Climate Pledge Arena · Seattle, WA |
| 71 | Tue Mar 26 | vsDucks | W4-0 | 29-29-13 | 71 PTS | Climate Pledge Arena · Seattle, WA |
| 72 | Thu Mar 28 | vsDucks | W4-2 | 30-29-13 | 73 PTS | Climate Pledge Arena · Seattle, WA |
| 73 | Sat Mar 30 | vsStars | L0-3 | 30-30-13 | 73 PTS | Climate Pledge Arena · Seattle, WA |
| 74 | Mon Apr 1 | atSharks | W4-2 | 31-30-13 | 75 PTS | SAP Center · San Jose, CA |
| 75 | Wed Apr 3 | atKings | L2-5 | 31-31-13 | 75 PTS | Crypto.com Arena · Los Angeles, CA |
| 76 | Fri Apr 5 | atDucks | W3-1 | 32-31-13 | 77 PTS | Honda Center · Anaheim, CA |
| 77 | Tue Apr 9 | vsCoyotes | W5-0 | 33-31-13 | 79 PTS | Climate Pledge Arena · Seattle, WA |
| 78 | Thu Apr 11 | vsSharks | L1-3 | 33-32-13 | 79 PTS | Climate Pledge Arena · Seattle, WA |
| 79 | Sat Apr 13 | atStars | L1-3 | 33-33-13 | 79 PTS | American Airlines Center · Dallas, TX |
| 80 | Sun Apr 14 | atBlues | L1-4 | 33-34-13 | 79 PTS | Enterprise Center · St. Louis, MO |
| 81 | Tue Apr 16 | atJets | L3-4 | 33-35-13 | 79 PTS | Canada Life Centre · Winnipeg, Manitoba |
| 82 | Thu Apr 18 | atWild | W4-3 | 34-35-13 | 81 PTS | Xcel Energy Center · St. Paul, MN |
