| 1 | Thu Oct 9 | vs Ducks | W3-1 | 1-0-0 | 2 PTS | Climate Pledge Arena · Seattle, WA |
| 2 | Sat Oct 11 | vsKnights | W2-1 (OT) | 2-0-0 | 4 PTS | Climate Pledge Arena · Seattle, WA |
| 3 | Tue Oct 14 | atCanadiens | L4-5 (OT) | 2-0-1 | 5 PTS | Bell Centre · Montreal, QC |
| 4 | Thu Oct 16 | atSenators | L3-4 (SO) | 2-0-2 | 6 PTS | Canadian Tire Centre · Ottawa, ON |
| 5 | Sat Oct 18 | atMaple Leafs | W4-3 (OT) | 3-0-2 | 8 PTS | Scotiabank Arena · Toronto, ON |
| 6 | Mon Oct 20 | atFlyers | L2-5 | 3-1-2 | 8 PTS | Xfinity Mobile Arena · Philadelphia, PA |
| 7 | Tue Oct 21 | atCapitals | L1-4 | 3-2-2 | 8 PTS | Capital One Arena · Washington, D.C. |
| 8 | Thu Oct 23 | atJets | W3-0 | 4-2-2 | 10 PTS | Canada Life Centre · Winnipeg, Manitoba |
| 9 | Sat Oct 25 | vsOilers | W3-2 | 5-2-2 | 12 PTS | Climate Pledge Arena · Seattle, WA |
| 10 | Tue Oct 28 | vsCanadiens | L3-4 (OT) | 5-2-3 | 13 PTS | Climate Pledge Arena · Seattle, WA |
| 11 | Sat Nov 1 | vsRangers | L2-3 (OT) | 5-2-4 | 14 PTS | Climate Pledge Arena · Seattle, WA |
| 12 | Mon Nov 3 | vsBlackhawks | W3-1 | 6-2-4 | 16 PTS | Climate Pledge Arena · Seattle, WA |
| 13 | Wed Nov 5 | vsSharks | L1-6 | 6-3-4 | 16 PTS | Climate Pledge Arena · Seattle, WA |
| 14 | Sat Nov 8 | atBlues | W4-3 (OT) | 7-3-4 | 18 PTS | Enterprise Center · St. Louis, MO |
| 15 | Sun Nov 9 | atStars | L1-2 | 7-4-4 | 18 PTS | American Airlines Center · Dallas, TX |
| 16 | Tue Nov 11 | vsJackets | L1-2 (SO) | 7-4-5 | 19 PTS | Climate Pledge Arena · Seattle, WA |
| 17 | Thu Nov 13 | vsJets | W5-3 | 8-4-5 | 21 PTS | Climate Pledge Arena · Seattle, WA |
| 18 | Sat Nov 15 | vsSharks | W4-1 | 9-4-5 | 23 PTS | Climate Pledge Arena · Seattle, WA |
| 19 | Tue Nov 18 | atRed Wings | L2-4 | 9-5-5 | 23 PTS | Little Caesars Arena · Detroit, MI |
| 20 | Thu Nov 20 | atBlackhawks | W3-2 | 10-5-5 | 25 PTS | United Center · Chicago, IL |
| 21 | Sat Nov 22 | atPenguins | W3-2 (OT) | 11-5-5 | 27 PTS | PPG Paints Arena · Pittsburgh, PA |
| 22 | Sun Nov 23 | atIslanders | L0-1 (SO) | 11-5-6 | 28 PTS | UBS Arena · Elmont, NY |
| 23 | Wed Nov 26 | vsStars | L2-3 | 11-6-6 | 28 PTS | Climate Pledge Arena · Seattle, WA |
| 24 | Sat Nov 29 | vsOilers | L0-4 | 11-7-6 | 28 PTS | Climate Pledge Arena · Seattle, WA |
| 25 | Thu Dec 4 | atOilers | L4-9 | 11-8-6 | 28 PTS | Rogers Place · Edmonton, AB |
| 26 | Sat Dec 6 | vsRed Wings | L3-4 | 11-9-6 | 28 PTS | Climate Pledge Arena · Seattle, WA |
| 27 | Mon Dec 8 | vsWild | L1-4 | 11-10-6 | 28 PTS | Climate Pledge Arena · Seattle, WA |
| 28 | Wed Dec 10 | vsKings | W3-2 (OT) | 12-10-6 | 30 PTS | Climate Pledge Arena · Seattle, WA |
| 29 | Fri Dec 12 | atMammoth | L3-5 | 12-11-6 | 30 PTS | Delta Center · Salt Lake City, UT |
| 30 | Sun Dec 14 | vsSabres | L1-3 | 12-12-6 | 30 PTS | Climate Pledge Arena · Seattle, WA |
| 31 | Tue Dec 16 | vsAvalanche | L3-5 | 12-13-6 | 30 PTS | Climate Pledge Arena · Seattle, WA |
| 32 | Thu Dec 18 | atFlames | L2-4 | 12-14-6 | 30 PTS | Scotiabank Saddledome · Calgary, Alberta |
| 33 | Sat Dec 20 | atSharks | W4-2 | 13-14-6 | 32 PTS | SAP Center · San Jose, CA |
| 34 | Mon Dec 22 | atDucks | W3-1 | 14-14-6 | 34 PTS | Honda Center · Anaheim, CA |
| 35 | Tue Dec 23 | atKings | W3-2 | 15-14-6 | 36 PTS | Crypto.com Arena · Los Angeles, CA |
| 36 | Sun Dec 28 | vsFlyers | W4-1 | 16-14-6 | 38 PTS | Climate Pledge Arena · Seattle, WA |
| 37 | Mon Dec 29 | vsCanucks | L2-3 (SO) | 16-14-7 | 39 PTS | Climate Pledge Arena · Seattle, WA |
| 38 | Thu Jan 1 | vsPredators | W4-1 | 17-14-7 | 41 PTS | Climate Pledge Arena · Seattle, WA |
| 39 | Fri Jan 2 | atCanucks | W4-3 (SO) | 18-14-7 | 43 PTS | Rogers Arena · Vancouver, British Columbia |
| 40 | Mon Jan 5 | atFlames | W5-1 | 19-14-7 | 45 PTS | Scotiabank Saddledome · Calgary, Alberta |
| 41 | Tue Jan 6 | vsBruins | W7-4 | 20-14-7 | 47 PTS | Climate Pledge Arena · Seattle, WA |
| 42 | Thu Jan 8 | vsWild | L2-3 (OT) | 20-14-8 | 48 PTS | Climate Pledge Arena · Seattle, WA |
| 43 | Sat Jan 10 | atHurricanes | L2-3 | 20-15-8 | 48 PTS | PNC Arena · Raleigh, NC |
| 44 | Mon Jan 12 | atRangers | W4-2 | 21-15-8 | 50 PTS | Madison Square Garden · Manhattan, NY |
| 45 | Wed Jan 14 | atDevils | L2-3 (OT) | 21-15-9 | 51 PTS | Prudential Center · Newark, NJ |
| 46 | Thu Jan 15 | atBruins | L2-4 | 21-16-9 | 51 PTS | TD Garden · Boston, MA |
| 47 | Sat Jan 17 | atMammoth | L3-6 | 21-17-9 | 51 PTS | Delta Center · Salt Lake City, UT |
| 48 | Mon Jan 19 | vsPenguins | L3-6 | 21-18-9 | 51 PTS | Climate Pledge Arena · Seattle, WA |
| 49 | Wed Jan 21 | vsIslanders | W4-1 | 22-18-9 | 53 PTS | Climate Pledge Arena · Seattle, WA |
| 50 | Fri Jan 23 | vsDucks | L2-4 | 22-19-9 | 53 PTS | Climate Pledge Arena · Seattle, WA |
| 51 | Sun Jan 25 | vsDevils | W4-2 | 23-19-9 | 55 PTS | Climate Pledge Arena · Seattle, WA |
| 52 | Tue Jan 27 | vsCapitals | W5-1 | 24-19-9 | 57 PTS | Climate Pledge Arena · Seattle, WA |
| 53 | Thu Jan 29 | vsMaple Leafs | W5-2 | 25-19-9 | 59 PTS | Climate Pledge Arena · Seattle, WA |
| 54 | Sat Jan 31 | atKnights | W3-2 | 26-19-9 | 61 PTS | T-Mobile Arena · Las Vegas, NV |
| 55 | Tue Feb 3 | atDucks | L2-4 | 26-20-9 | 61 PTS | Honda Center · Anaheim, CA |
| 56 | Wed Feb 4 | atKings | W4-2 | 27-20-9 | 63 PTS | Crypto.com Arena · Los Angeles, CA |
| 57 | Wed Feb 25 | atStars | L1-4 | 27-21-9 | 63 PTS | American Airlines Center · Dallas, TX |
| 58 | Thu Feb 26 | atBlues | L1-5 | 27-22-9 | 63 PTS | Enterprise Center · St. Louis, MO |
| 59 | Sat Feb 28 | vsCanucks | W5-1 | 28-22-9 | 65 PTS | Climate Pledge Arena · Seattle, WA |
| 60 | Mon Mar 2 | vsHurricanes | W2-1 | 29-22-9 | 67 PTS | Climate Pledge Arena · Seattle, WA |
| 61 | Wed Mar 4 | vsBlues | L2-3 | 29-23-9 | 67 PTS | Climate Pledge Arena · Seattle, WA |
| 62 | Sat Mar 7 | vsSenators | L4-7 | 29-24-9 | 67 PTS | Climate Pledge Arena · Seattle, WA |
| 63 | Tue Mar 10 | vsPredators | L2-4 | 29-25-9 | 67 PTS | Climate Pledge Arena · Seattle, WA |
| 64 | Thu Mar 12 | vsAvalanche | L1-5 | 29-26-9 | 67 PTS | Climate Pledge Arena · Seattle, WA |
| 65 | Sat Mar 14 | atCanucks | W5-2 | 30-26-9 | 69 PTS | Rogers Arena · Vancouver, British Columbia |
| 66 | Sun Mar 15 | vsPanthers | W6-2 | 31-26-9 | 71 PTS | Climate Pledge Arena · Seattle, WA |
| 67 | Tue Mar 17 | vsLightning | L2-6 | 31-27-9 | 71 PTS | Climate Pledge Arena · Seattle, WA |
| 68 | Thu Mar 19 | atPredators | L1-3 | 31-28-9 | 71 PTS | Bridgestone Arena · Nashville, TN |
| 69 | Sat Mar 21 | atJackets | L2-5 | 31-29-9 | 71 PTS | Nationwide Arena · Columbus, OH |
| 70 | Tue Mar 24 | atPanthers | L4-5 (SO) | 31-29-10 | 72 PTS | Amerant Bank Arena · Sunrise, FL |
| 71 | Thu Mar 26 | atLightning | W4-3 (OT) | 32-29-10 | 74 PTS | Benchmark International Arena · Tampa, FL |
| 72 | Sat Mar 28 | atSabres | L2-3 (SO) | 32-29-11 | 75 PTS | KeyBank Center · Buffalo, NY |
| 73 | Tue Mar 31 | atOilers | L0-3 | 32-30-11 | 75 PTS | Rogers Place · Edmonton, AB |
| 74 | Thu Apr 2 | vsMammoth | L2-6 | 32-31-11 | 75 PTS | Climate Pledge Arena · Seattle, WA |
| 75 | Sat Apr 4 | vsBlackhawks | L2-4 | 32-32-11 | 75 PTS | Climate Pledge Arena · Seattle, WA |
| 76 | Mon Apr 6 | atJets | L2-6 | 32-33-11 | 75 PTS | Canada Life Centre · Winnipeg, Manitoba |
| 77 | Tue Apr 7 | atWild | L2-5 | 32-34-11 | 75 PTS | Xcel Energy Center · St. Paul, MN |
| 78 | Thu Apr 9 | vsKnights | W4-3 (SO) | 33-34-11 | 77 PTS | Climate Pledge Arena · Seattle, WA |
| 79 | Sat Apr 11 | vsFlames | W4-1 | 34-34-11 | 79 PTS | Climate Pledge Arena · Seattle, WA |
| 80 | Mon Apr 13 | vsKings | L3-5 | 34-35-11 | 79 PTS | Climate Pledge Arena · Seattle, WA |
| 81 | Wed Apr 15 | atKnights | L1-4 | 34-36-11 | 79 PTS | T-Mobile Arena · Las Vegas, NV |
